Hafsa, your reflection on the feeling of doing nothing and the yearning for change is something many of us can relate to. The daily routine can become overwhelming, and seeking inner peace is essential. Your decision to spend time with yourself, understand your goals, and work on your dreams is admirable.

It's great to hear about your experience with mindfulness meditation and how it allowed you to connect with nature and find a moment of tranquility. Your description of sitting under the sun, feeling the wind, and hearing the sounds of nature paints a vivid picture of serenity.

The idea of practicing mindfulness meditation with open eyes and finding peace in the real world is a valuable perspective. It reminds us that we can discover moments of tranquility even in our everyday surroundings.

Thank you for sharing your thoughts and your article on mindfulness meditation. It's a reminder to us all to prioritize self-care and inner peace. Keep pursuing your goals and aspirations while finding moments of happiness along the way.